You’ve been searching for the best muscle building supplements but have had no luck finding effective products.
I’ve spent a lot of time researching supplements that have great potential when it comes to building muscle and strength.
These products are all completely safe and legal. Research has shown that they are able to improve lean muscle mass within a short period of time.
I’m going to show you 3 of the best muscle building supplements available on the market. In my opinion, these products are far superior to most supplements.
Top 3 Best Muscle Building Supplements
Before I tell you what these best muscle building supplements are, you should know that they aren’t magic pills. You will have to make sure that your workout and diet are on point.
But, they will definitely help with speeding up your progress. You can use these muscle building supplements for bulking, cutting and recomping. If you’re budget allows it, I highly suggest creating a muscle building stack.
Let’s not wait any longer, these are the 3 best muscle building supplements that will take your progress to the next level.
First on our list is Epicatechin. This compound is found in food sources such as dark chocolate. Epicatechin is what we call a Flavonoid.
It works as an antioxidant in the body. But what most people don’t know is that there has been an interesting study done with this compound.
In this study, you’ll see that there was an significant increase in strength when supplemented with Epicatechin. You’ll need at least 2mg per kilo of bodyweight to see the results.
As it’s a natural compound you won’t have to worry about side effects or anything like that. Another study done with Epicatechin shows that is has a great safety profile.
I’ve experimented with Epicatechin several times and was pretty satisfied with the results I got. You have to make sure you’re taking the correct dosage. Let’s say your bodyweight is 80kg, you’ll need to take 160mg of Epicatechin daily to get the results.
Next up is Laxogenin. I consider this to be one of the best muscle building supplements. You might also know it as 5-Alpha-Hydroxy-Laxogenin, it’s often called the plant steroid.
The main reason Laxogenin was put on this list is because of its anabolic activity. Don’t get confused, it’s a natural and safe compound derived from plants. It could potentially:
- Improve Performance
- Improve Recovery
- Build Lean Mass
I’ve also used Laxogenin and it was by far my best supplement for building muscle. I definitely felt it working by improving my muscle mass, strength and recovery.
I’d suggest taking at least 100mg of Laxogenin every day if you want to make progress. Most people claim that the sweet spot is between 100 to 150mg per day.
Last on our list of best muscle building supplements is Arachidonic Acid. Just like Laxogenin and Epicatechin, it’s a completely natural ingredient. It’s a natural fatty acid. I’ve been using it in my daily regime for about a year now.
It’s responsible for the inflammation of the muscle tissue.
It’s great for muscle pumps and getting sore. Definitely feel it work if I take the correct dosage. Usually, I’ll take 1400mg right before my workout and start feeling the effects within 30 minutes.
The reason why it was added to the best muscle building supplements is that it could help with gaining lean muscle mass and strength.
Check out this study done on Arachidonic Acid and you’ll be surprised at the results. In my opinion, all of these three products are more interesting than most available on the market.
Best Supplements For Building Muscle
The best supplements for building muscle in my opinion are Epicatechin, Laxogenin and Arachidonic Acid.
However, I have stopped those a long time ago and started researching the best supplements for building muscle. I wanted a product that could help me attain my goals faster, but, in a natural and safe way.
These products were by far the most interesting. They could help with:
- Gaining Lean Muscle Mass
- Improving Strength
- Muscle Pumps
If you want to use the best supplements for building muscle I highly suggest checking them out.
In case you want to stack these products together, I definitely recommend doing so. By stacking these muscle building supplements together you will increase progress.
Dont forget in order to gain lean muscle, you’ll need a proper diet and workout program. These products aren’t going to put in the work for you but they will definitely help a lot.
Best Supplements For Female Muscle Building
Besides that these products are completely safe and legal, they can also be used by both male and females.
In my opinion, I’d say they are the best supplements for female muscle building.
They pretty much have the same effects when females use them. They might help with building muscle, maintaining muscle and improving performance.
Best Muscle Building Supplements
Epicatechin - 8/10
Laxogenin - 9/10
Arachidonic Acid - 8.5/10