Best Pre Workout Supplements

If you’re looking to take your training and intensity to the next level you might have thought about using a pre workout.

With so many different products on the market it’s hard to know which is the best pre workout.

Personally, I’m a big fan of pre workouts as they help me focus and let me get the most of my workouts.

I’ve used A LOT of different products and brands. I’ve had products that were amazing but I’ve also bought products that barely did anything.

Best pre workout supplements

This is why I have decided to write this article. I want to provide you guys with the top 5 Best Pre Workout Supplements available on today’s market.

Whether you are completely new to these products or an experienced user, this list will be interesting for everybody looking to improve performance.

If you don’t have time to read this article and just want to know what the best pre workout is, click the button below.

What Is A Pre Workout?

Before we dive into the list of the best pre workouts, let me quickly explain to you what a pre workout is.

A pre workout (PWO) is a supplement that gives your workout a boost. If you want to give your everything during a workout, your body is going to need energy, lots of it.

These supplements will contain a blend of ingredients that will be beneficial for your performance. You’ll see plenty of pre workouts contain creatine because it’s been proven to increase physical performance.

Besides creatine you’ll also find ingredients such as caffeine, beta-alanine and branched chain amino acids (BCAA’s).

All these ingredients are added for a reason; for you to get the most out of your work out.

Usually, you’ll take a PWO about 20 minutes prior to your work out. This should be plenty of time for the product to get digested into your system. You will most likely start feeling the effects right away. For me, a good PWO product gives me increased energy, focus and performance.

Of course, each and every one of you has their own set of goals in mind. Some people want the best pre work out for pumps whilst others are looking for the most beneficial product for weight loss.

We’re also going to check out the best pre workout for both men and women.

If you haven’t ever used a PWO product it can be very difficult to make a choice because there’s a lot to choose from.

I’ve put together these lists of the best pre workouts because there are a lot of different products on the market.

This is all based on my own personal research and experiences. Always make sure to follow the manufactor’s instructions.

Best Pre Workout For Men

I’m going to keep it simple. The product below is by far the best pre workout for men on the market right now.

You’ll find a lot of blogs provide you with a ton of different products. I’ve probably used over 50 different pre workouts and I found this one to be the most effective right now.

In my opinion, just one can be the best pre workout for men.

Pre Jym
Best Pre Workout For Men

Product Name: Pre Jym

Summary

Pre Jym is by far the best pre workout I have ever tried. The science behind this product is amazing which is why it simply works. The balance between the different ingredients is why this product is the best pre workout for men.

Overall
9/10
9/10
  • Ingredient Formula - 9/10
    9/10
  • Boost Energy - 9/10
    9/10
  • Taste - 8.5/10
    8.5/10
  • Pumps - 9.5/10
    9.5/10

Pros

  • #1 Formula
  • Very Effective
  • Clinically Dosed

Cons

  • Expensive
  • Limited availability

Why is it the best? Because the formula is clinically dosed and based on science. Facts dont lie and you can expect this product to help you put in an amazing workout.

Best Pre Workout For Women

Of course I couldn’t forget about my female followers. The best pre workout for women was chosen based on research and user reviews.

Uplift Pre Workout
Best Pre Workout For Woman

Product Name: Uplift

Summary

Uplift is the best pre workout for women. It consists of several amino acids that will help you with muscle recovery. Besides amino acids, you’ll find other ingredients such as caffeine to help boost performance during workouts. 

Pros

  • Good Amino Acids
  • Strong Formula
  • Great For Energy

Cons

  • Quite Expensive
  • Limited Flavors

It contains a good moderate amount of stimulants. Not too much, but just enough to get your performance during a workout up. Besides that, it’ll also help enhance muscle recovery which is very important.

Give it a shot and you’ll find out why it’s considered to be the best pre workout for women.

Best Caffeine Free Pre Workout

Personally, I’m a big fan of PWO’s containing caffeine because they give me a great energy rush. However, some of you are sensitive to stimulants or would rather just do it without.

I’ve done a lot of research and found the best caffeine free pre workout available on the market.

Transparent Labs STIM-FREE PRE-WORKOUT
Caffeine Free pre Workout

Product Name: STIM-FREE PRE-WORKOUT

Summary

The stim-free pre workout by Transparent Labs is simply amazing. These guys live up to their name, you know exactly what you are purchasing. A solid formula with no stimulants or sweeteners. By far the most advanced caffeine free pre workout on the market right now.

Overall
8.6/10
8.6/10
  • Ingredient Formula - 9.5/10
    9.5/10
  • Boost Energy - 7/10
    7/10
  • Taste - 8.5/10
    8.5/10
  • Pumps - 9.5/10
    9.5/10

Pros

  • No Stimulants
  • No Artificial Coloring & Sweeteners
  • Amazing Formula
  • Great Taste

Cons

  • Limited Availability
  • Expensive

This product will offer you a lot of the benefits a regular pre workout does such as muscle pumps. But you won’t have to worry about the stimulant effects or a potential energy crash afterwards.

The Best Pre Workout For Pump

Personally, I’ve put a lot of effort and researching into finding the best pre workout for pump.

A pump is when your muscles temporarily increase because you’re pushing more blood into the muscle.

There’s a lot of different ingredients in a preworkout that can help obtain a good muscle pump.

Total War Pre Workout
Best pre workout for pump

Product Name: Redcon1 Total War

Summary

Total War by RedCon1 is hands down my favorite pre workout for a pump. With different ingredients such as Beta-Alanine, Beet Root Extract and Taurine you’re guaranteed to get an amazing pump. They even added a black pepper extract so that your body absorbs the ingredients accordingly. If you’re looking for a great pump, Total War will do definitely  the job.

Overall
8.6/10
8.6/10
  • Ingredient Formula - 8.5/10
    8.5/10
  • Boost Energy - 9/10
    9/10
  • Taste - 7.5/10
    7.5/10
  • Pumps - 9.5/10
    9.5/10

Pros

  • Amazing Pumps
  • Improves Focus & Endurance
  • Affordable

Cons

  • Strong Taste
  • Limited Availability

The Best Pre Workout For Weight Loss

I’m not going to be presenting you with over 10 different products. In my opinion, this is the best pre workout for weight loss.

ENGN Shred
Best pre workout for weight loss

Product Name: ENGN Shred

Summary

Evlution has done an amazing job with formulating ENGN Shred. It’s a great product that can be very beneficial for those looking to lose fat. This is because it contains many different ingredients that could potentially help with doing so. A few of those are Caffeine, L-Carnitine, Chromium Picolinate, and Cayenne Pepper Extract.

Overall
8.3/10
8.3/10
  • Ingredient Formula - 8.5/10
    8.5/10
  • Boost Energy - 8/10
    8/10
  • Taste - 8.5/10
    8.5/10
  • Pumps - 8/10
    8/10

Pros

  • Tastes Great
  • Great For Burning Fat
  • Effective

Cons

  • No Citrulline
  • Mainly For Fat Loss
  • Moderate Stimulant

What can you expect from this product when it comes to weight loss?

  • Increased Energy
  • Promote Fat Loss
  • Improving Performance

Of course, it isn’t some magic pill. But when you use it correctly you can expect it to help with speeding up weight loss. It’s got a good formula to help assist with burning fat.

Pre Workout Side Effects

To be honest with you, a pre workout can have side effects.

They contain a lot of different stimulants such as caffeine that will make your heart rate increase.

I’d always advise to make sure you aren’t taking too much stimulants. Too many can have adverse effects.

Especially if you aren’t used to drinking caffeine I suggest starting out with half a scoop. By doing so, you’ll safely be able to assess tollerance.

Pre workouts can be used safely as long as you follow the guidelines. Don’t exceed the recommended dosage within the given time frame and you’ll be fine.

Also, if you have an medical condition I highly suggest consulting with a doctor before taking any of these products. Just to be sure.

One Response

  1. Erick May 27, 2019

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